Jade Henzen
Sana Mente Sàrl
Route Suisse 8A,
1163
Etoy,
Switzerland
Telephone number
+41793923598
Website
Availability
Less than two weeks
Online sessions
Available
E-mail address

Specialisation
Learn to be intimate with yourself - your thoughts, your sensations, your emotions - again.
About me
My name is Jade. I recently completed my studies in psychology and am currently training in Somatic Experiencing, an approach aimed at regulating the nervous system. During our sessions, I will listen to you and invite you to pay attention to the sensations that arise in your body as you share your experiences. Together, we will explore how to anchor a sense of safety within your body while welcoming the different shades of the emotional spectrum. My goal is to help you relearn how to be fully present with everything that moves through you—without fear, without judgment, and without the need to run away from these experiences.
I am particularly well-suited to support you if you feel that developing a closer connection with your body, your sensations, and your emotions could aid your healing process. In our sessions, we won’t delve deeply into the narrative of your life but will instead integrate moments of bodily exploration and nervous system regulation.
The themes I am especially familiar with include:
If you resonate with any of these topics—or have another one in mind—and are seeking psycho-corporal support, feel free to reach out!
I look forward to meeting you 😊
Jade
I am particularly well-suited to support you if you feel that developing a closer connection with your body, your sensations, and your emotions could aid your healing process. In our sessions, we won’t delve deeply into the narrative of your life but will instead integrate moments of bodily exploration and nervous system regulation.
The themes I am especially familiar with include:
- Neurodivergence
- Maladaptive daydreaming
- Issues related to obsessive love: love addiction, relationship OCD
- Addictions, whether substance-related or behavioral
- Complex post-traumatic stress disorder (C-PTSD)
If you resonate with any of these topics—or have another one in mind—and are seeking psycho-corporal support, feel free to reach out!
I look forward to meeting you 😊
Jade
Information
Offer
Family problems
Behavioural addictions
Food-related problems
Behavioural problems
Bereavement
Loneliness
Substance addictions
Stress
Existential crisis
Sleep-related problems
Depression
Panic attacks and anxiety
Self-esteem and self-confidence
Unemployment
Relationship problems
Stress related to learning and exams
Dissatisfaction with job
Sexual orientation
Divorce/separation
Target groups
Young adults
Adults
Languages
French
English
Billing
Covered by basic insurance