Asli Can Prost

I am a psychologist specializing in the Cognitive Behavioral Therapy (CBT) approach, with several years of experience helping individuals navigate and overcome a variety of mental health challenges. My work is centered around understanding the unique experiences and thought patterns of each person I work with, and helping them develop effective strategies to change unhelpful behaviors and thoughts. 
I am mostly working with anxiety, management of stress, depressive symptoms, self-compassion and relational issues. Using a holistic approach, combining different methods helps me to tailor my counselling to each individual. I recognize the flexibility and accessibility that online therapy offers, allowing individuals to engage in therapy from the comfort of their own homes.
I have experience working in diverse settings with various age groups, addressing their unique needs, and providing culturally sensitive support.