Bigna Lenggenhager
Praxis 43
Niederdorfstrasse 43,
8001
Zürich,
Switzerland
Specialisation
About me
Offer and Approach
There are phases in life when it can be helpful to develop new perspectives together with professional guidance. I support you in (re)discovering your own resources, expanding your scope for action, and gaining clarity for your next steps. My work is based on a (hypno-)systemic and resource-oriented approach: I see each person as part of a larger context and focus on strengths and possibilities. Depending on your concerns and what fits best, I also incorporate imaginative, body-based, and mindfulness-based methods. My counseling approach is characterized by curiosity and creativity: I fully engage with the person in front of me, with the goal of providing individual and holistic support and finding solutions together.
Work Experience
Since 2025: Psychological and academic counselor at Praxis 43, Zurich
Since 2024: Psychotherapist, Psychosomatic-Psychiatric Therapy Unit, Zurich Children’s Hospital
Since 2024: Academic and career counselor, Nolten, Zurich
Since 2023: Lecturer in General Psychology, Kalaidos University of Applied Sciences, Zurich
2022–2023: Professor of General Psychology, Department of Psychology, University of Konstanz (Germany)
2017–2022: Assistant Professor of Cognitive Neuropsychology, Department of Psychology, University of Zurich
2013–2017: Head of Research Group, Neuropsychology, University Hospital Zurich
2012–2013: Postdoctoral researcher, University Psychiatric Services Bern
2010–2011: Postdoctoral researcher, Sapienza University and Fondazione Santa Lucia (Rome, Italy)
2005–2009: Doctoral researcher, EPFL Lausanne (Thesis: “Multisensory mechanisms underlying self-consciousness”)
Education
Since 2024: Federally recognized psychotherapy training at Wilob (Lenzburg)
2005–2009: PhD in Neuroscience at EPFL (Lausanne)
2000–2004: Psychology studies (Neuropsychology, Psychopathology, and Neuroanatomy) at the University of Zurich
There are phases in life when it can be helpful to develop new perspectives together with professional guidance. I support you in (re)discovering your own resources, expanding your scope for action, and gaining clarity for your next steps. My work is based on a (hypno-)systemic and resource-oriented approach: I see each person as part of a larger context and focus on strengths and possibilities. Depending on your concerns and what fits best, I also incorporate imaginative, body-based, and mindfulness-based methods. My counseling approach is characterized by curiosity and creativity: I fully engage with the person in front of me, with the goal of providing individual and holistic support and finding solutions together.
Work Experience
Since 2025: Psychological and academic counselor at Praxis 43, Zurich
Since 2024: Psychotherapist, Psychosomatic-Psychiatric Therapy Unit, Zurich Children’s Hospital
Since 2024: Academic and career counselor, Nolten, Zurich
Since 2023: Lecturer in General Psychology, Kalaidos University of Applied Sciences, Zurich
2022–2023: Professor of General Psychology, Department of Psychology, University of Konstanz (Germany)
2017–2022: Assistant Professor of Cognitive Neuropsychology, Department of Psychology, University of Zurich
2013–2017: Head of Research Group, Neuropsychology, University Hospital Zurich
2012–2013: Postdoctoral researcher, University Psychiatric Services Bern
2010–2011: Postdoctoral researcher, Sapienza University and Fondazione Santa Lucia (Rome, Italy)
2005–2009: Doctoral researcher, EPFL Lausanne (Thesis: “Multisensory mechanisms underlying self-consciousness”)
Education
Since 2024: Federally recognized psychotherapy training at Wilob (Lenzburg)
2005–2009: PhD in Neuroscience at EPFL (Lausanne)
2000–2004: Psychology studies (Neuropsychology, Psychopathology, and Neuroanatomy) at the University of Zurich
Information
Offer
Self-esteem and self-confidence
Burnout
Gender identity
Stress
Dissatisfaction with job
Career guidance
Depression
Stress related to learning and exams
Existential crisis
Education advice
Behavioural addictions
Divorce/separation
Parenting
Loneliness
Sexual orientation
Chronic pain
Panic attacks and anxiety
Target groups
Adults
Teenagers
Languages
German
Swiss German
French
English
Billing
Partially covered by supplementary insurance
To be paid by yourself