Sylvia Rac Beez

As a psychologist with a deep understanding of the complexities of human relationships, I specialize in supporting individuals who find themselves in challenging, unhealthy, or emotionally draining relationships. My practice is centered around guiding clients through the often-overwhelming dynamics of difficult partnerships, family connections, workplace struggles, and friendships. I also have particular expertise in helping those impacted by relationships with individuals who exhibit narcissistic traits or behaviors. 

Drawing from a robust academic foundation, extensive training, and years of life experience, I bring a blend of professional rigor and compassionate care to my work. My approach is both empathetic and empowering, aiming to create a safe space where clients can explore their emotions, gain clarity about their situations, and reclaim their sense of self. Together, we identify the subtle and overt patterns that erode confidence, foster feelings of self-doubt, and create emotional exhaustion. Through this process, my clients build the strength, resilience, and strategies they need to regain their autonomy and live more fulfilling lives. 

I believe in the importance of understanding the unique experiences of each client. By offering a tailored, evidence-based approach, I help individuals navigate the complexities of their circumstances, break free from harmful cycles, and reconnect with their inner values and authentic selves. 

Whether you are seeking clarity, tools for change, or simply a compassionate ear, my goal is to walk alongside you as a trusted partner on your journey toward renewal, empowerment, and emotional freedom. 


Background and Approach 

As a Swiss-American psychologist with extensive life experience in both Switzerland and the United States, I bring an international perspective to my practice. Holding a degree in Psychology and Psychopathology from the University of Zurich and membership in the Federation of Swiss Psychologists (FSP), I combine professional expertise with cultural sensitivity. 

I provide counseling in German and English, using a resource- and solution-oriented approach that emphasizes your strengths and positive influences. My cultural background and linguistic skills allow me to offer tailored support that respects your unique personal and cultural context, seamlessly integrating language and cultural nuances into our work.