Aleksandra Jeka
Aleksandra Jeka Psychologue FSP
Olgastrasse 10,
8001
Zürich,
Switzerland
Telephone number
+41786753341
Website
Availability
Less than two weeks
Online sessions
Available
E-mail address
Specialisation
Neurodivergent psychologist offering counseling, coaching, and couple therapy through a neurodivergent lens
About me
Although childhood experiences contribute to shaping our beliefs and attitudes, it is possible to reverse their influences, unlearn unhealthy patterns, and replace them with self-care, awareness, and boundaries.
I specialize in difficulties with emotion regulation, interpersonal relationships but also relationship with oneself. I base my methods on the cognitive-behavioral approach and emotion-focused therapy. I am personally and professionally sensitive to difficulties encountered by sexual minorities LGBTQ+, immigrants and neurodivergent adults. I help my patients get in touch with their inner child, learn how to recognize their emotions, validate them, and autoregulate in a safe, healthy way. We work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment.
I specialize in difficulties with emotion regulation, interpersonal relationships but also relationship with oneself. I base my methods on the cognitive-behavioral approach and emotion-focused therapy. I am personally and professionally sensitive to difficulties encountered by sexual minorities LGBTQ+, immigrants and neurodivergent adults. I help my patients get in touch with their inner child, learn how to recognize their emotions, validate them, and autoregulate in a safe, healthy way. We work together on the problematic behaviors and beliefs relying on openness, kindness, and lack of judgment.
Information
Offer
Relationship problems
Family problems
Gender identity
Behavioural problems
Divorce/separation
Sexual orientation
Loneliness
Stress
Dissatisfaction with job
Existential crisis
Burnout
Self-esteem and self-confidence
Target groups
Adults
Young adults
Couples
Teenagers
Languages
French
English
Polish
Billing
Partially covered by supplementary insurance
To be paid by yourself