Veronica Cremascoli

I accompany adults and young adults who are experiencing emotional and personal problems. The focus is not on the symptom, but on you as a person – with your history, your experiences and your resources. My approach is integrative and resource-oriented, with a cognitive-behavioural basis. This allows me to respond flexibly and individually to your needs. Together, we explore inner patterns, beliefs and behaviours that contribute to tension, exhaustion, insecurity, conflicts or specific complaints such as insomnia. The aim is to better understand these structures, release inner blocks and develop new, helpful ways of dealing with yourself and others. A trusting therapeutic relationship forms the foundation for this. In a safe environment, I offer you space for open dialogue – with empathy, clarity and a focus on your personal development.

Areas of focus and expertise:
Anxiety (generalised anxiety disorder, phobias, panic attacks), depression (exhaustion, burnout), eating disorders (bulimia, binge eating), sleep problems (difficulty falling and staying asleep, nightmares, shift work, non-restorative sleep), trauma (trauma and post-traumatic stress disorder).

Education and training:

• Since 2017, regular training courses, seminars and supervision in psychotherapy, coaching and sleep medicine.
• 2023-2025 Hypnotherapist GHYPS, additional training in clinical hypnosis, Zurich, Switzerland.
• 2022-2023 CAS in General Management, HWZ, Zurich, Switzerland.
• 2021 Training in Mindful Self-Compassion, Zurich, Switzerland
• 2018 Training in ‘Mindfulness’ with Ciaran Saunders, Milan, Italy
• 2017 Training in EMDR (Eye Movement Desensitisation and Reprocessing), Milan, Italy
• 2013-2017 Further training for the psychotherapeutic title in cognitive behavioural therapy (CBT), ASIPSE, Milan, Italy
• 2007-2010 Master's degree in clinical psychology (part-time), UCSC, Milan, Italy
• 2006 Study break: volunteer work with abused women and their children, Buenos Aires, Argentina
• 2002-2006 Bachelor's degree in psychology (part-time), Université Paris 8, Paris, France
• 1997-1998 Certificate in European Studies, IHEE, Strasbourg, France
• 1994-1997 Diploma in Interpreting and Translation, SSIT, Milan, Italy
• 1994 Matura Type B, Milan, Italy

Professional career:

• From January 2026 Self-employed in own practice
• 2017–present Sleep Medicine Clinic, ZURZACH Care (Head of Psychology since 2022), Bad Zurzach (AG), Switzerland
• 2013–2017 Psychiatric Services, Treviglio-Caravaggio Hospital (BG), Italy
• 2011 Group practice for psychological counselling, Pioltello (MI), Italy
• 2006 Volunteer work with abused women and their children, Buenos Aires, Argentina
• 2000–2017 Flight attendant, on-board instructor, care team, Swiss International Air Lines, Kloten (ZH), Switzerland

Memberships:
FSP (Federation of Swiss Psychologists); GHYPS (Swiss Society for Clinical Hypnosis and Hypnotherapy); ESRS (European Sleep Research Society); EMDR Europe