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Anna Adamiuk
Seefeldstrasse 233,
8008
Zürich,
Suisse
|
Site internet
Disponibilité
Moins de deux semaines
Consultation en ligne
Disponible
Spécialisation
I support individuals in returning to balance and health, whether they come to me with a specific diagnosis or a desire to grow.
A propos de moi
I am a psychologist and cognitive-behavioral psychotherapist in the certification process.I am well aware how many feelings and thoughts can arise when we make the decision to reach out for support. If you are thinking about it - perhaps this is the moment to take the next step? If this is the case, you can rest assured that I will be with you on this journey.
The first visit to a psychologist can be accompanied by a lot of anxiety. That's why I place great importance on creating a safe environment so that you can comfortably share your story. And although we live in a world of diagnoses and labels, for me there is always a person on the other side of the office - with their experiences, difficulties, fears, but also with resources, skills and a desire to change. I believe in working in partnership, where with attentiveness, openness and compassion we can make room for what is important in your life.
I am a graduate of psychology at SWPS University, as well as trained cognitive-behavioral psychotherapist, awaiting the finalization of certification process. I use evidence-based methods such as CBT, ACT therapy, FAP or DBT. If these abbreviations don't tell you anything - don't worry, I'll be happy to tell you about it during your first free consultation.
I can support you in these areas:
The first visit to a psychologist can be accompanied by a lot of anxiety. That's why I place great importance on creating a safe environment so that you can comfortably share your story. And although we live in a world of diagnoses and labels, for me there is always a person on the other side of the office - with their experiences, difficulties, fears, but also with resources, skills and a desire to change. I believe in working in partnership, where with attentiveness, openness and compassion we can make room for what is important in your life.
I am a graduate of psychology at SWPS University, as well as trained cognitive-behavioral psychotherapist, awaiting the finalization of certification process. I use evidence-based methods such as CBT, ACT therapy, FAP or DBT. If these abbreviations don't tell you anything - don't worry, I'll be happy to tell you about it during your first free consultation.
I can support you in these areas:
- stress related to life change (e.g., emigration, change or loss of job, divorce, marriage, breakup)
- anxiety of varying severity
- lowered or unstable mood,
- difficulty with emotionlal regulation
- death or illness of a loved one (human or animal)
- difficulties arising from neurodiversity (ADHD, autism spectrum)
- minority stress or discrimination based on one's psychosexual orientation and/or gender identity
- preparation for coming out
- emotional burnout (e.g., professional, parental)
- personal development - support for resources, skills, psychological flexibility
Informations
Offre
Chômage
Problèmes de couple
Retraite
Addictions comportementales
Problèmes comportementaux
Deuil
Pensées suicidaires
Arrêt de travail
Orientation sexuelle
Solitude
Stress
Stress lié à l'apprentissage et aux examens
Crise existentielle
Soins palliatifs
Problèmes de sommeil
Douleurs chroniques
Dépression
Crises de panique et d'angoisse
Burnout
Estime et confiance en soi
Groupes cibles
Personnes âgées
Adultes
Couples
Groupes
Jeunes adultes
Langues
Anglais
Polonais
Facturation
Partiellement couvert par l’assurance complémentaire
À payer soi-même